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Music and Productivity

How Music Can Improve Our Performance And Productivity

 Living in a fast-paced world is not too easy today. Every day we have to upgrade ourselves to match the rhythm of expectations, desires, productivity and goals. While making ourselves compatible to fit in the world, we duly invite stress with procrastinating things. It is evident; Humans are dealing with a constant state of stress …

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True Character of Yoga in 2021: 2 Easy Ways to Maintaining Fitness

In the modern era, many people confuse the true essence of Yoga. The word Yoga means “Union” or “Integration” , you can also relate it with “discipline.” “Yog” or “Yoga” seek unity at various level. Yoga keeps a perfect balance between emotions and the mind and signifies the spiritual values of India. Yoga includes physical exercise …

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