What is self-isolation?

As the Covid19 take outbreak in different countries of the world. Govt takes various Corona virus action plan and which include self-isolation majorly.

As we can recognize that there are more cases of coronavirus in the community. So everyone is concerned if the virus may begin to spread vigorously, it’s important to make the right decisions to control this.

Self-isolation is about protecting people and slowing down the spread of COVID-19. It is important to limit the further spread. He/She should limit the number of people they come into contact with for 14 days. This is the most effective way of preventing the coronavirus from spreading.

If you are asked to self-isolate, it is important that you follow the advice. Self Isolation is to keep you, your loved ones, and your community safe.

What are important things in self-isolation?

Self-isolation may seem tricky at first, but across the country, hundreds of people have already successfully done it. And if you are also one among them. You need to get to the solitary place along with a normal mode of transport.  Try to remain indoors and avoid contact with other people. This will prevent you from spreading the coronavirus to your family, love,  friends, and the wider community.

For simple understanding, this means that once you reach your residence for the self-isolation:

  • Stay at home with all the important precautions
  • Do not go to the office, shopping, or any public areas where you you get exposure to touch others. 
  • Do not use any public transport like buses, trains, flights try to use your own transport. 
  • Avoid visitors to your home
  • Ask friends, family members, or delivery services to carry out the important stuff for your living and health. Include groceries, medications, or other shopping.

Avoid contact with other people of the House.

If it comes to self-isolation, you should avoid contact with other people in your home. Though it’s difficult to separate from your loved ones. And even if you share facilities like loo, kitchens, and bathrooms, regular cleaning will be required.

Try to stay in a well-ventilated room with a window that can be opened, separate from other people in your home.

self isolation

If you have to take care of your family or other responsibilities at work?

If you have COVID-19  or even the chance fo being infected. You must prioritize reducing the risk of transmitting the disease to others. Especially to the beings, who may be more vulnerable such as older people or people with health conditions.

covid 19, self isolation

During an outbreak, we must consider that everything we so must reduce the risk of further spread of the virus. This will require to be tough support from employers, family members, and friends. Make plans with your responsible people on how to manage shopping and essential work. 

Make a note for people to not visit your house for the self isolation duration. If you need important healthcare or care visits at home during this time, inform that you are self-isolating in advance.

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